Volver Counseling
Stephanie Garcia, LPC
Our Phislosophy
Volver /bol'ber/ is the Spanish word for return. Volver Counseling considers the healing nature of therapy to be a return to wholeness - and thus a connection to ourselves/our bodies, the natural world, and each other. We provide individual therapy services virtually throughout the state of Texas. We also provide walk and talk and in person services to folks in the Austin, TX area.
About Stephanie
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Welcome! My motivation to open Volver Counseling is rooted in sharing my passion for our connections to our bodies, nature, and our communities in the healing process. This medicine that has been shared with me has illuminated my path and expanded upon and enriched my perspective of my training in traditional western psychology.
Throughout my career of over a decade, I have worked in various settings and communities, including tribal government, head starts, outpatient settings, in-home therapy, and in schools throughout the country. I work hard to create a space of inclusivity in my work as I believe that mental health is prevention and community medicine and as such, should be accessible to everyone.
As relational beings some of the most fruitful healing happens in relationship and in community. I believe that when given a safe environment, we naturally move towards healing and growth. It has been my experience that if we can have another human being attune to us and help us feel accepted, safe, and seen for all the parts of who we are, we are able to journey down the path that therapy invites us on with compassion, accountability, and safety.
"Nature has taught me about fluid adaptability. About not only weathering storms, but using howling winds to spread seeds wide, torrential rains to nuture roots to grow deeper and stronger. Nature has taught me that a storm can be used to clear out branches that are dying, to let go of that which was keeping us from growing in wrong directions".
-Adriene Maree Brown
Areas of Specility
Anxiety
Depression
Grief
Self Esteem
Burnout
Trauma
Parenting
Spirituality
Relationship Issues
Rebozo Healing
Services
Adult Therapy
In our work together I will support you to slow down as you become reacquainted with the language of your body to feel safe, present, and empowered in your daily life. I often utilize mindfulness and somatic experiencing techniques in our work together and overall practice from a holistic lens.
Child Parent
Relationship
Therapy
Child Parent Relationship Therapy supports parents by utilizing children's natural ways of growing and learning to process their emotions and experiences. By utilizing this 10 session model, I will share evidenced based tools with parents that enable them to have play therapy sessions at home with their child. These sessions support parents to strengthen their relationship with their child and support children to feel better about themselves, which in turn supports improved behavior.
Rebozo Therapy
The rebozo is a Mexican textile that is utilized in Traditional Mexican Medicine to move stuck emotions through the body. It is a way of tending to ourselves and others by working with the rebozo to gently massage, hold, and care for the body. This is community medicine, and is an ancestral way of caring for ourselves and one another. This sacred knowledge was shared with me from my maestra, Irasema Reza Bailey.
Reach Out
Email:Stephanie@volvercounseling.com
Phone:(512) 410-0166
Address: 5524 Bee Caves Rd.Building E, St 2 Austin, TX 78746